Tomato, courgette & chilli flatbreads
Flatbreads made with self raising flour and cooked on a griddle or cast iron pan are super easy, quick & cost pennies. You can make this type of flatbread straight from self raising flour and water, but adding some veggies and spice can really turn these into something special!
Ingredients:
*3 tsp of passata (alternatively 2 tsp tomato puree and 1 tsp water or replace with chopped tomatoes or even tomato soup!)
*1 tsp salt
*3 chopped chillies
*200g grated courgette
*Approx 3 cups of self raising flour – add this slowly to form a dough that comes together. You may need extra for kneading.
*Vegetable oil for cooking
Method:
*Add tomato, chilli, salt & courgette to a bowl and mix
*Fold in flour until you can form a ball.
*Knead for about 2 minutes
*Roll into flatbreads of a size you choose – about 1cm thick is ideal.
*Heat up a very solid pan – it needs to hold the heat. I do this for about 3 minutes on high and then reduce the heat to low for cooking.
*Add 1tsp of oil and cook the bread until golden on 1 side (about 1 min) then flip and cook the other.
Mixed dough Roll out 1cm thick Cook in small amount of oil Flip and cook the other side
N.b.
You are not trying to knead to increase the gluten – just to mix the ingredients in! The wet ingredients can be replaced with milk, yoghurt, any leftover soup – really anything to add flavour.
Replace chilli with fresh herbs or other spices – 1 tsp of curry powder or even paprika. You can really change this recipe around to suit your needs.
The breads are very similar to a naan bread texture – very light and spongy.
You can cook the breads without any oil if you wish, but the oil helps ensure an even rise.